Blog posts

Tap Water

Imagine pouring a refreshing glass of water straight from the tap. You probably think it’s pure and safe, right? But what if I told you that lurking beneath that clear...

Tap Water

Imagine pouring a refreshing glass of water straight from the tap. You probably think it’s pure and safe, right? But what if I told you that lurking beneath that clear...

Navigating the modern food landscape feels like stepping through a minefield, where hidden dangers like chemicals and endocrine disruptors lurk around every corner, ready to wreak havoc on your health....

Estrogenic foods

Modern day clothing

When it comes to what we wear, the implications stretch beyond fashion or comfort, deeply affecting our health in ways we might not immediately see. The pervasive use of synthetic...

Modern day clothing

When it comes to what we wear, the implications stretch beyond fashion or comfort, deeply affecting our health in ways we might not immediately see. The pervasive use of synthetic...

Walking Barefoot

Let’s take a stroll through a revolutionary idea—your feet. Yes, those marvelous structures carrying you through life. But here's the kicker: your shoes might be sabotaging them. It's high time...

Walking Barefoot

Estrogenic impacts of Plastic

Plastic is everywhere – in our kitchens, bathrooms, and even in our bodies. It’s time to unmask the hidden health risks we face every day. Imagine you’re sipping water from...

Estrogenic impacts of Plastic

Plastic is everywhere – in our kitchens, bathrooms, and even in our bodies. It’s time to unmask the hidden health risks we face every day. Imagine you’re sipping water from...

Meditation

In a world that’s constantly on the move, finding a moment of stillness feels like catching lightning in a bottle. Yet, embracing this stillness through meditation is one of the...

Meditation

In a world that’s constantly on the move, finding a moment of stillness feels like catching lightning in a bottle. Yet, embracing this stillness through meditation is one of the...